{"id":61,"date":"2016-04-27T17:55:28","date_gmt":"2016-04-27T17:55:28","guid":{"rendered":"https:\/\/laurafredrickson.com\/staging\/testing\/?p=61"},"modified":"2016-09-01T21:00:26","modified_gmt":"2016-09-01T21:00:26","slug":"wondering-how-to-enhance-your-meditation","status":"publish","type":"post","link":"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/","title":{"rendered":"Enhance Your Meditation?"},"content":{"rendered":"

\"download\"<\/p>\n

Typically when people meditate they try to silence their mind.\u00a0 Please know this is energetically impossible, unless you have a lobotomy.\u00a0 Meditation when it was originally brought from Eastern cultures to the West, was an incredible blessing to the Western mindset, because so many people were overwhelmed, stressed and filled with anxiety and fear.\u00a0 To be invited to “sit still” and silence the mind was incredibly relieving.<\/p>\n

If you are ready to take your meditation practice to the next level, an invitation for you is to utilize your powerful mind and thoughts to activate the Highest Vibration you can, which is appreciation.<\/p>\n

When you choose to direct your thoughts towards appreciation, you amplify the way you feel AND as an additional bonus to this choice, you invite more blessings into your life.<\/p>\n

In service,
\nLaura<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Typically when people meditate they try to silence their mind.\u00a0 Please know this is energetically impossible, unless you have a lobotomy.\u00a0 Meditation when it was originally brought from Eastern cultures to the West, was an incredible blessing to the Western mindset, because so many people were overwhelmed, stressed and filled with anxiety and fear.\u00a0 To […]<\/p>\n","protected":false},"author":1,"featured_media":62,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nEnhance Your Meditation? - Laura Fredrickson - Create a Life of Purpose + Prosperity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enhance Your Meditation? - Laura Fredrickson - Create a Life of Purpose + Prosperity\" \/>\n<meta property=\"og:description\" content=\"Typically when people meditate they try to silence their mind.\u00a0 Please know this is energetically impossible, unless you have a lobotomy.\u00a0 Meditation when it was originally brought from Eastern cultures to the West, was an incredible blessing to the Western mindset, because so many people were overwhelmed, stressed and filled with anxiety and fear.\u00a0 To […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Laura Fredrickson - Create a Life of Purpose + Prosperity\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/InstituteofTrueWealth\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-27T17:55:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-01T21:00:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laurafredrickson.com\/staging\/wp-content\/uploads\/2016\/04\/download.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fulfillionaire\" \/>\n<meta name=\"twitter:site\" content=\"@fulfillionaire\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\"},\"author\":{\"name\":\"Laura\",\"@id\":\"https:\/\/laurafredrickson.com\/staging\/#\/schema\/person\/a49f4a7049b0a03b4401fa63266b8e18\"},\"headline\":\"Enhance Your Meditation?\",\"datePublished\":\"2016-04-27T17:55:28+00:00\",\"dateModified\":\"2016-09-01T21:00:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\"},\"wordCount\":140,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/laurafredrickson.com\/staging\/#organization\"},\"image\":{\"@id\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/laurafredrickson.com\/staging\/wp-content\/uploads\/2016\/04\/download.jpeg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\",\"url\":\"https:\/\/laurafredrickson.com\/staging\/wondering-how-to-enhance-your-meditation\/\",\"name\":\"Enhance Your Meditation? 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