Tag Archives forhappiness

Holidays or Holy-DAZE?

​Stop stressing about buying gifts and focus on the greatest gift!

#InstituteofTrueWealth #Fulfillionaire #Priceless #Christmas #Gifts #Stress #Family #Holiday #Presence #Presents

Attention – Your Greatest Commodity

Video Transcription

I was bulimic and anorexic for eight years of my life, and most of my thoughts were based on depression. I mean, I just focused on the negative; I hated my life, I hated my relationship with my parents, I hated my relationship with my dad, I used to fight with my mother all the time, literally fight with my mother all the time, and every single day I would just wake up hating my life.

And what ended up happening is obviously that revealed itself to me in my body and I didn’t want to eat, and I of course was throwing up my food and lost dramatic amounts of weight and it was just a really horrible, horrible experience as you can imagine, and my relationship to my body was, I don’t want to say it forever changed, but for a large period of my life was very, very delicate relationship that I had.

So for me it’s really important to share that these practices of where we place our attention is actually to prevent us for going down the path of disease, and a diseased body which can manifest in many different forms to literal depression, to of course the sickness and the illnesses that our body represent in the form of cancer and all of these other diseases.

For me it’s incredibly important to, while we are well, to continue to do the daily practices of placing our attention on the aspects of our life that are life affirming to us and that feel good to notice.

Let Go Of Perfection

Video Transcription

Hi everyone,

it’s Laura Fredrickson of the Institute of True Wealth and I’m here in**** on another beautiful amazing day.

And I just had an incredible experience of irritation because I’m so absolutely committed to sharing my gifts and sharing my heart, and sometimes I get really caught up in this supreme state of perfection and it ends up just absolutely chocking and asphyxiating me in my own creativity, and talents, and willingness and desire to share my heart.

So if you can relate to this in any way, I just want to invite you to consider where in your life are you holding yourself to such supreme standards that you’re actually not showing up for your gifts, and sharing them.

And I’m telling you we’re in an era of authentic abundance; it is so vital that every single one of us just takes one step forward whatever that is to share your gifts, to share your wisdom, to share your teachings, to share your love, and when you do that it opens up a channel, like right now I feel so much better than I did ten minutes ago micromanaging how I was going to shoot this video, and what was going to be right, and my dear friend and videographer Hunter and I are just like “arggg”, it’s like “you know what? Just let it all go!” Just show up and be authentic and allow yourself to express and things flow from that place.

So let go of perfection, honor your progress, realize that life is a process, it’s a practice, be patient to yourself, with yourself, and operate from a higher perspective. And when you can come from that place you interact with life in such a better space, you end up being kind to yourself, it feels better, there’s nothing more valuable to you than how you feel, and you’ll be amazed at about how much productivity you actually can offer from that place of pure authenticity.

Have an amazing day.

Happiness is a Choice

Video Transcription

Optimism to me is, once again, that deliberate choice to utilize my greatest commodity, my attention, and my mind, and my perception to choose to notice what is good.

To choose to be angel’s advocate for my life, to choose to envision best case scenario instead of worst case scenario, and to just really focus my attention knowing that what I attend to is going to expand in my experience.

To know that thru free will I have the opportunity to decide, to notice what’s working and to notice what feels good.

And that power of optimism has an incredible aura ****for me; incredible. It’s been amazing, it’s the key to why my dreams are my reality right now; absolutely.

Ingredients for Winning in the Game of Life

Video Transcription

Hey everyone,

I’m here in Hawaii’s Volcanoes National Park, and I'm just blown away; elevation: awesome. Elevation: epic. Really there are no words to describe the indescribable. And if you see off in the distance you can see steam, and there is an active volcano. This is said to be by the Hawaiians the home of the goddess Pele, who in my opinion is the most powerful creative force right now. Fiery, focused, constantly birthing something new, new land… 

And I got to thinking what is it about our life that can cultivate the most powerful creative force imaginable for us in our heart’s desires. And I realize the profound simplicity of just being present. It's amazing how much we can rob ourselves and how costly it is when we're not present with our lives. So often times people are worried whether that be about money, future problems that don't even exist, or reflecting on their past, shitting on themselves. Should have done this differently with regret; just not being present.

So to me the ingredients for a recipe of profound creativity and enjoying the creative process is of course being present. And I also think that combined with that is gratitude and appreciation for what is. If you have those two ingredients I guarantee you will have a recipe for winning in the truest sense of the word.

Sending so much love to each and every single one of you from the big island of Hawaii. Until next time.

​#InstituteofTrueWealth #Creativity #Fulfillionaire #GameofLife #Happiness ‬ ‪ #LifeIsHappeningNow #Presence #Priceless #SelfAcceptance #SelfLove #Winning

Filmed at the active volcano on the Big Island of Hawaii.

You will never “find” happiness! Here is why…

Laura explains how happiness and fulfillment can actually be experienced

Video Transcription

Hey Everyone, it’s Laura Fredrickson in the Institute of True Wealth.

I’m here in Tulum, Mexico, having an absolutely amazing magical experience, and I wanted to remind each of you that it is impossible to find happiness. 

For any of you if you that may be seeking or finding happiness this year perhaps in accomplishments, or in money, or in you relationships, I just want to forewarnyou that that’s energetically impossible.

Just know that happiness is something that is realized and it’s not something that gets assigned from the outside in, but rather from the inside out. 

Soone of the most efficient and quickest ways to realize happiness is to devote your attention more often than not to what is working in your life and what you’re grateful for. Appreciation is the highest vibration you can offer, so when you decide to go on a deliberate plan to notice what is working, but you appreciate ***in your life exactly how it is, you’ll actually start to realize greater, and greater happiness and fulfillment. In terms of energetic return on that choice, you will start to actually manifest your heart’s desires although I want to remind you it’s not about the manifestation of the thing, it’s about the creative journey.

So just a loving reminder to focus on what is working and you will start to realize happiness and from that place everything else will unfold.

Much love each and every single one of you.

Until next time.