Tag Archives forempowerment

The Power of Your Attention!

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Row, row, row your boat gently down the stream, merrily, merrily, merrily, merrily your life can be your dream. 

Don't give up, stay committed, believe in your dreams, believe in yourself, know that it is your birth right to thrive; it is your birthright to share your unique gifts and talents in exchange for what we call money, which is just an appreciation currency.

I just want to remind every single person that your attention is your greatest commodity and so, if you are experiencing something other than ease and grace in your life doesn't feel like this, and some version of this, something's misaligned. All that's required to shift your external reality is to begin to pivot your attention more in the direction of what you prefer.

So if you had, or got in the habit of focusing on what isn't working lack and scarcity, the greatest gift you can give yourself is to begin a morning practice of appreciating what is working in your life, begin to shift your attention to possibility thinking.

You really have two core choices and please know your perception is creating your reality; this is why we have 7.5 billion different realities happening simultaneously on this planet. So you have two choices you can choose to perceive your life through the lens of lack, scarcity and what isn't working, which will absolutely create pain, drama and challenges for you. Remember we live in a magnetic paradise where the majority of your inner dialogue is being validated with external circumstances. So in order to change your experience you’ve got to change your story. Everything in life’s a story, the most important one is the one telling yourself. 

So please know you do not need to micromanage 60 to 80,000 of your thoughts in order for your reality to shift. All that is required is to shift from 49 to 51 percent of what you prefer. There is something in physics called momentum that will handle the rest. So if you find that you have had a pattern and the tendency to focus on what isn't working, do yourself an incredible favor and shift your perception and your attention to what you prefer. So once you start focusing on gratitude and appreciation, which is the highest vibration you can offer, and what is working in your life, you will begin to promote infinite possibilities and more to appreciate. I know this for sure; I went from being depressed, penniless and pointless, to living the life of my dreams. So if I can do it, you can do it.

Remember we are the ones we’ve been waiting for. Be your own best leader, ok? And also, be the change you wish to see in the world, which is not do the change you wish to see in the world at your own expense.

Much love to each and every single one of you.

Until next time.

Are You Coming From Fear or Love? Anger or Passion?

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Hey everyone,

I’m here on the Big Island of Hawaii blessed with this amazing black sand beach. The ocean you can hear is right here, and I just emerged from a really powerful workshop, retreats, and Flow Festival, and I wanted to extend a super important loving reminder: there’s a lot of people that are in a lot of fear, and distress, and feeling of powerlessness, and this is such a vital time for us to remember that as sovereign beings the most important choice we can make right now is to attend to our own vibration, and to attend to our own alignment.

And there’s a lot of people that are doing the change they wish to see in the world, so they’re fighting the good fight. And I want to remind everybody that it is energetically impossible to fight your way to freedom. One of the greatest opportunities we have right now is for each of us to attune our attention to the subjects that are most meaningful to us, but what is so essential is that we’re not moving in the direction of those things from a place of anger. And it’s very important that each of use takes accountability and responsibility for shifting that anger to a state of passion.

And what I discovered, the underlying difference and distinction between passion and anger is that when we’re coming from anger there is a sense of powerlessness. And we don’t really believe or trust that our actions will about bring positive results. When we’re coming from a place of passion we’re actually coming from a place of empowerment. And remember: every action that we take there’s a consciousness in which we do it.

So it really distills down to two choices, I believe; are we coming from fear, or are we coming from love. So my encouragement to you is to align your consciousness to subjects that bring about hope and inspiration for you. Action is a beautiful thing if you’re coming from alignment, and as Harold Whitman once said, “don’t ask what the world needs to come alive; ask what you need to come alive and go do that. Because what the world needs is for people to come alive”.

We are all on vibrationalmatch.com, we’re all connected, we are all one, take care of yourself, and watch the ripple effect of that go out on the planet.

Let your wings be open, soar, be happy, yes it’s ok to be happy, in fact it’s vital to be happy right now; and from that place of happiness you start as an example for others to choose the same for themselves.

Sending so much love to you.

I just returned from almost a year of travels, Mexico, Europe, Hawaii, and please know that what the media is sharing is actually misinformation; there’s an incredible upraise in consciousness that’s happening right now; people are becoming more and more empowered, they’re standing in their power and they’re making choices from that place, so there’s a lot to be celebrated right now, beginning with ourselves.

So, much love to each and every single one of you. Until next time.

Embrace Change

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Hi this is Laura Fredrickson in the Institute of True Wealth, and I want to talk about the importance of embracing change.

So often people are in resistance to change, and what that ultimately does is of course, cause a lot of suffering. The purpose of change is to actually initiate for you greater fulfillment. Remember: you can’t have your no, and then have your yes; it’s impossible.

So, so many of you are thru your experiences of challenges and trials, and tribulations, you’re actually declaring something new that you’re wanting for yourself. The only way that that can come into your life, is for change to occur.

So I invite you to celebrate change, and acknowledge that it’s actually *****it’s a catalyst for greater fulfillment, and happiness and well being.

Find out what is EVEN more powerful than Intention!

How you will come into alignment…

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Hey everyone,

It’s Laura Fredrickson in the Institute of True Wealth.

I just wanted to send you each some love and warm Caribbean vibes from Tulum, Mexico, and I'm guessing most of you have set your intentions for the New Year so kudos to you for that, but I wanted to remind everybody that there's something that’s even more powerful than intention and that is: attention.

In addition to getting clear about what's most meaningful to you this next year, be sure to place your attention more often than not on what is working in your life and what you are grateful for, so that you can come into alignment with your deepest desires. 

So remember we’re always on vibrationalmatch.comand you are attracting based on how you feel.

Feeling fearful or angry about the election? Here is something you can do about it.

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Hey everyone,

it's Laura, I’m here in Berlin and it's November 13th today, and I am always reflecting about my parents on this day. This is the anniversary of their suicide, dual suicide over their confusion over money. But I would say more importantly as they took their lives because they forgot, they had the ultimate amnesia about really their true value, their innate worth and believing that anything was possible. And so my parents were experiencing a very extreme state of powerlessness. 

The reason I want to do this video today is of course to honor them, but I also want to be able to offer some super urgence loving reminders that this is such a crucial time right now. So many people are experiencing depression and fear and anxiety over the recent election, and this is such an important time for everybody to remember that there is nothing outside of you that is responsible for your own personal reality. You are responsible for that. And anytime that you forget that, and any time that you assign your freedom, your security and your happiness to something outside of yourself, in this case assigning your power to who is president of the United States, it is so incredibly dangerous; not only to your own emotional well being, but also to what is being collectively created. 

So this is such a vital time everyone please use this as an opportunity to reclaim your power. We are in an era of personal empowerment so the opportunity and the choice that you have now is to redirect your attention and words. We are creating from the inside out; this is not spiritual bypass, this is not wishful thinking, but if you study metaphysics you understand that everything in life is energy and your thoughts, your predominant amount of thoughts is what is actually being created in your life energetically speaking.

So all of us are on vibrationalmatch.com

Absolutely nothing good can be created from a state of anger, and rage, and fear. So if you're feeling rageful direct that rage through awareness and really identify what is it that you're angry about. And if you were to really get to the heart of the matter you'd realize that the anger, the frustration, the disappointments, the worry, all stems back to somewhere in your life that you're feeling powerless. Now most people have a falsely assigned their power and their words and their sense of freedom to money; to their jobs and in this case to whoever the president of the United States is. So, I'm electing you as president of your own United States. This is the time that all the prophecies have mentioned. We have two distinct paths right now: those that are choosing from love, and those that are choosing from fear. Are you choosing to be a warrior or a worrier? So, I elect you to be the best version of yourself and remember your attention and your perception is your greatest commodity. 

Sending love to each and every single one of you incredible fellow travelers and deliberate beings. Just remember the truth of who you are. Now is the time.

This Practice Changed My Life Forever

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Hey everybody,

it's Laura Fredrickson. I’m here in Ibiza, Spain and as you can see I am in the most majestic, amazing locations. I took myself on a walk about, a lot of people are in the closing parties today in Ibiza, and I decided to come and pay my tributes to my church which is the Church of Planet Earth, and to just do a beautiful meditation intention setting for a new moon. 

And just find that the most beautiful meditations that I can ever do are those that are based in two very simple words which is thank you. And when I say thank you, I truly am grateful for my life exactly how it is. So it's not about altering, it's not about wishing things were different, it truly is about being grateful for everything that's unfolded and I know you may say “well yeah, look where you are; you have so much to be grateful for”, but know that my journey and my path has not always looked like this and it certainly has not felt like this. I've had many years of depression, many years of despair, all fundamentally of course due to basing my life, my insecurity, my happiness, well being, on the illusory and fleeting value of money or something outside of myself.

So have embarked on a journey of self discovery which initiated about 20 years ago, I've been on it every since. And I just want you to know that if I can do it you can do it. And one of the most incredible catalysts for me to realize the life that I'm living now was a gratitude appreciation practice. So if you find that you're in a dark place or even if you find that you're in an amazing place, you can always elevate your experience, believe me.

And I would just want to just remind everybody that one of the most powerful things that you can do to shift your current experiences is to do your mental fitness gym. And so a lot of people are focused on yoga and eating right and all that is amazing, but we're not creating from our actions, were creating from our thoughts. Our thoughts are giving rise to our feelings which are informing our actions which are creating our results. So in order to fundamentally shift our results we have to shift our beliefs and the way that we're thinking for the most part. We don't have to do that to the point of perfection, we don't have to micromanage 60,000 thoughts, but we do need to shift the inner ratio of our attention from focusing on lack, scarcity and what isn't working, to possibility what is working and appreciation.

So, powerful practice that supported me is an appreciation practice of gratitude journal, so I would invite you. Four days aweek is all that's required. For the first part of the day it’s ideal because it will set the energetic tone for your day. We’re going to acknowledge three things that you’re grateful for; it can be absolutely anything. And you know that you're doing the exercise right because it will feel good to do so. 

So threethings you’re grateful for, no repeats. No repeats is important because it’s going to deepen and expand what you’re noticing, which will deepen and expand what you're inviting in. So remember what you focus on expands so what you appreciate appreciates.

Sending so much love to each and every single one of you from Ibiza.

​ #Appreciation #Empowerment #Enjoyment #Fulfillionaire #Gratitude #InstituteofTrueWealth‬ ‪ #Priceless

Shaken Awake

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Hi everyone, it's Laura Fredrickson in the Institute of True Wealth.

I want to talk about the potent age between 27 and 35. If you're that age frame right now and you feel like you're going through a really tumultuous time, I want you to know that you're exactly where you need to be. This is what's often referred to as Saturn return, and the way that I like to describe this is this is a time in our lives were we’re shaken awake; where we go through really intense experiences.

For me and my Saturn return I lost both my parents to suicide, I know a lot of people have experienced car accidents or they've ended really long term relationships. They’ve had to move change jobs, occupations. It is a time that is so powerful, and the purpose and the intention of this time is to shake you awake, which is to say, to have you go through these experiences that are very unsettling so that you can actually connect with the true source of your security, happiness, and to connect with your own power. 

So, often times people say “Oh my God, I just feel like the rug is being pulled out from underneath me”. When you realize that you're the rug, then there's no way for the rug to get pulled out from underneath you.

So really use this time as an opportunity to clarify what really matters to you, what's really important. It's a chance for you to start to really direct your life from a meaningful place. And sometimes we have to go through these types of traumatic experiences so that we remember what we need to remember.

It's almost as though for our souls and our spirits to recognize itself in this human form, we have to go through those once again, what seems like very intense experiences of heart ache and tragedy, and perceived loss; but it's ultimately a gift delivered to you, your greatest awareness, your greatest understanding of yourself, and can support you to have a very solid energetic foundations to architect the rest of your life.

So celebrate it and know that you're exactly where you need to be. Learn to harness your experiences in the way that their intended which is to deliver to you greater clarity and ultimately greater fulfillment. 

Until next time.